PEACE.

“It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.”

— UNKNOWN

Our Values

1.

Diversity

Embracing all forms of diversity and creating inclusive, affirming spaces for every client rooted in a commitment to social justice while honoring intersectionalities.

2.

Holistic Health

A whole-person approach to wellness that connects mind, body, and spirit to promote balance, self-care and a healthy lifestyle.

3.

Authenticity

Fostering safety and encouraging clients to be their true selves through genuine and open interactions.

Inclusive Support

Approaches to Healing

  • Acceptance & Commitment Therapy

  • Solution-Focused Brief Therapy

  • Cognitive-Behavioral Therapy

  • Intersectionality Theory

  • Feminist Theory

  • Motivational Interviewing

  • Person-Centered Approach

  • Trauma-Informed Approach

  • Social Justice Oriented

  • Holistic Health

  • Mindfulness

Clients of Interest

  • Young Adults (Ages 18-35)

  • Students (College, Graduate, and Medical School)

  • Mental Health Counselors

  • Pregnant and Postpartum People

  • BIPOC (Black/Indigenous/People of Color)

  • LGBTQIA+ Community